Masala chai is by far my favorite tea. The spices used vary from region to region and among households in India. The most common are cardamom, cinnamon, ginger, cloves, saffron, rose, fennel, peppercorn, and star anise. Indian chai produces a warming, soothing effect; it acts as a natural digestive aid and gives me a wonderful sense of well-being.
My conversation is not about tea, it’s really about the health benefits of ginger. After drinking Masala Chai every day, for about a month, I noticed that my digestive system improved remarkably! I started researching the different spices in Masala Chai and I found ginger’s health benefits are extraordinary.
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