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Cinthia D Stafford Blogs

We publish new findings on Skin Care or related interesting articles in our Blog. Our blog is for all visitors, however certain content is offered only for subscribers. Enjoy!

Oelek-A My Gazpacho?

Oelek-A My Gazpacho?

Recently, I decided that I was going to learn to prepare food like a real Cheffètte!  I love Gazpacho in the summer, especially, when veggies are vine-ripened and plentiful.  So, after a beautiful drive to Amish Country to purchase my goodies, I came home and started my adventure in the kitchen!  

 

There are many other ingredients that can be added to Gazpacho; so try different things and make your own creation.

Enjoy… Cheffètte Cinthia!

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© Cinthia D Stafford

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Cinthia's Artichoke Salad

Cinthia's Artichoke Salad

Recently, I shared valuable information about Artichokes; the powerhouse of veggies.  I was not aware of the medicinal and health benefiting qualities that artichokes provide, with very few calories. This recipe is easy to make and can be eaten as a meal or side dish…Enjoy!

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Artichokes can positively impact your health and beauty~

Artichokes can positively impact your health and beauty~

People love to eat artichokes! From the leaves to the heart artichokes are simply delicious. However, you may not be aware that artichokes are a nutrient powerhouse and the amazing health benefits one can have by adding this veggie to your diet.

These are the 12 best ways that artichokes can positively impact your health.

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